✨ Premium Companion Handout by Dr Debmalya Nandy, PhD

(Digital PDF — Instant Download)

Discover how ancient Vedic science and modern neuroscience converge through the power of sacred sound.
This beautifully designed 13-page handout is the perfect companion to Vibrations of Vitality – Episode #6 and to Dr Deb’s Durgāsūktam Live Workshop.

Whether you’re a seasoned chanter seeking deeper clarity or a beginner just discovering the healing magic of mantra, this guide translates millennia-old wisdom into practical, scientific, and spiritual insights you can feel — in body, mind, and soul.

🌺 Inside the Handout

• Nāda Brahma Explained – Understand why the universe is vibration itself.

• Bridge Between Science & Spirit – Explore Cymatics, brain-wave research, and Sanskrit phonetics.

• Four Dimensions of Healing – Physical, mental, emotional, and spiritual benefits decoded.

• 3-Round OM Practice – A guided micro-ritual to realign prāṇa instantly.

• Svara • Chandas • Bhāva Mastery – The art of accurate chanting and sonic integrity.

• Daily Sound Ritual Blueprint – Simple practices to harmonize your energy every day.

• Durgāsūktam Preview & Blessing – Step into the sacred feminine frequency of courage and compassion.

🔬 What You’ll Gain

• A lucid synthesis of Vedic acoustics, yoga psychology, and neuroscience.

• Practical frameworks to apply mantra as medicine for modern life.

• Deeper awareness of your own vibrational anatomy and energy field.

• A portable reference you can return to before or after every chanting session.

🎁 Perfect For

• Practitioners of Yoga, Ayurveda, Meditation, or Sound Healing, and ANY form of Holistic Health and Wellness

• Students of Sanskrit and Vedic philosophy

• Professionals seeking stress relief, focus, and emotional balance

• Participants of The Durgāsūktam Experience live workshop

💫 Format

• Digital PDF (print-ready, A4 & mobile-friendly)

• Instant download upon purchase

🪔 Your Voice Is Your Medicine

Let this guide remind you that every chant you utter is not mere sound — it’s conscious vibration reorganizing your reality.
Reclaim your original frequency and rediscover harmony through the science & spirit of sound.

JAYA MĀ DURGĀ | OṂ ŚĀNTIḤ ŚĀNTIḤ ŚĀNTIḤ